Start in a plank with forearms on the ground. Rotate to one side, raising the arm towards the ceiling, then return to center ...

Many golfers are leaving distance and accuracy on the table simply because their driver isn’t adjusted to match their game.

If you want to keep your iron shots under the wind, follow this three-step guide from 19-time PGA Tour winner Tom Kite.

The post Putting Power into Your Swing: A Starter's Guide to Golf Fitness first appeared on SwingU Clubhouse.

Tension destroys any athletic motion and golf is no different. The arms should hang freely from the shoulders, and the hands ...

The South African, now on the LIV Golf tour, has been acknowledged for years for his smooth and stylish swing. We bring this up because, unlike many tour pros, Oosthuizen has a key move in his ...

The importance of tempo in the golf swing is often overshadowed by launch monitor metrics and in-depth swing mechanics. While it’s not as exciting as technical aspects of the swing, tempo is ...

Just like houses have a solid foundation, walls and a roof, a good golf swing has a structure to it. When things start getting wobbly in your golf swing—and the flaws start creeping in—it’s ...

For every keen golfer, finding the perfect swing is the holy grail. Golf swings come in all shapes and sizes, with players spending hours on the practice range in an attempt to find the perfect one.