But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...

While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

As many grapple with the never-ending struggle of self-criticism, it's vital to recognise that our internal monologue profoundly influences our mental and emotional health. Rakhi Beekrum ...

So if you have a nearest and dearest who is a self-confessed fitness fanatic, then this is the gift guide for you. With all of the latest health ... are the latest self-care product to take ...

Skincare is self-care ... gift, you can opt for a gift subscription to a mindfulness app such as Headspace, which is designed to help with sleep, meditation, mindfulness, and mental health.

From cozy comforts to skincare essentials that make you glow, these gifts are ... your health and the planet. The ergonomic design and reusable, toxin-free floss heads make the Slate Flosser an ...

Valentine’s Day is the perfect time to indulge in a little extra self-love, and what better way to do that than with gifts that make you feel amazing? Whether you’re treating yourself or surprising ...

Make them as sappy or as funny as you'd like and create a gift that will become a treasured keepsake for him. Give your sweetie the gift of self-care in the form of a weighted ... including home, ...

We are on the cusp of reimagining healthcare, with AI, wearables, multimodal data, AR/VR, and other innovations rapidly ...

This is just a tiny glimpse of the data available to CivicScience clients. Discover more data. Americans are feeling the ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

But beneath the humour, delulu hints at something deeper: a cultural shift in how we think about mental health, boundaries and self-care. The rise of terms like “delulu” reflects a ...