When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

The secret to slimming the midsection? These 18 pieces I discovered that sculpt and snatch and start at just $20 — details!

Just like Shilpa Shetty, you can also get fit, transform your body and unlock your dream body by reducing belly fat and strengthening core. Here is a challenging exercise that can help.

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a flat tummy.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

DRESSED up to the nines in heels and slinky, glam outfits, the four stunning sisters standing at the bar know they’re the centre of attention. They may be aged between 32 and 47, but people ...

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of illnesses and conditions. According to the sleep guru, the way in which you sleep ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...

In the volatile session on Budget-day, the Indian equity indices ended on a flat note on February 1 despite some major announcements by the Finance Minister Nirmala Sitharaman in her Union Budget ...