According to Australian researchers, those who walked more regularly and at a faster pace were 40 per cent less likely to ...

I spent months testing the Oura Ring, Whoop, Google Pixel Watch, and Ultrahuman Ring AIR so you don’t have to. Here is what I ...

A film director who survived both 9/11 in New York and the fires here in L.A. looks back on the similarities — and very real differences — between the two catastrophes, and what can be learned from ...

A fitness tracker is a great way to help you reach your fitness goals, but if you are on a budget, here are six under $100 that actually work.

Cardio: ChatGPT notes that the elliptical is a great joint-friendly choice for building endurance, but it encouraged me to ...