Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Explore six healthy high-carb foods that can transform your energy levels and nutrition. Learn the science behind why these foods are good for you and their unique health benefits.

Gatorade isn’t just for quenching thirst—it’s got some crazy life hacks that will blow your mind! 🤯 Whether you're an athlete, need a quick fix, or just love getting creative, these ...

Skratch Labs, the Boulder, CO-based performance nutrition business, has launched a new grape-flavoured Energy Chews Sport Fuel. For North American readers, “Inspired by the smooth, nostalgic taste of ...

Regardless, it will take some time before nutrition facts—physical or otherwise—are legally required for alcohol.

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.