Seasonal Affective Disorder is common for folks in Maine this time of year. We spoke with a mental health counselor to learn ...

When it comes to viral makeup products that deserve all the hype, bronzing drops are at the top of our list. They provide a ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

For Jodi Rose Gonzales, an artist and art therapist based in Sturgeon Bay, beating the winter blues is about finding ...

Discover how Dr. Zuri Bryant is breaking barriers in Black women’s health by addressing disparities, promoting preventive ...

This is the journey of a Montana mother, her newborn quadruplets, and their grandmother's efforts to bring them home.

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...