We profile four of the finalists chosen in the established category for this year’s EY Entrepreneur of the Year awards ...

If you’re struggling to relax at night, this late-night snack is the best choice by offering sleep-promoting nutrients to help you relax.

Higher vitamin D in pregnancy could mean sharper minds for kids years later. A large US study found early pregnancy may be the key window for boosting brain development, especially in children of ...

You might be low on vitamin D, and the symptoms can be sneakier than you think. One of the most common signs is constant ...

“A simple skincare routine is essential for protecting the skin barrier, preventing damage from pollution, allergens and UV ...

Analysis of 209 studies shows what natural remedies seem to work, those that might work and why a lot more research is needed ...

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Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

The jabber communities on Instagram and TikTok have been posting in their droves about their decreased libidos, a reduced interest in alcohol , and most upsettingly for some, extreme hair loss.