When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?

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Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood ...

Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...

The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin ...