Studies have shown that we’re mostly happier exercising with friends, family or work colleagues than alone. “When I’m walking with a friend, I’m so busy chatting, I don’t notice how many steps I’m ...

we have some ideas. If their favorite hobby is hitting the gym, running or taking up a yoga or Pilates class, they may appreciate a fitness-related gift. Below are some of our favorite picks.

Whether you’re a pro or can barely stay upright, roller skating is one of those dates that guarantees laughs, nostalgia, and a built-in excuse to hold hands. Bonus points if you find a retro rink with ...

Football coach Bill Belichick, CBS release statements after now-viral interview A US Navy sailor jumped from the cockpit of a Super Hornet just before the fighter jet fell off an aircraft carrier ...

So, if you want to keep fit while being kind to your joints, have a read of these 15 low-impact exercise ideas. From swimming and aqua aerobics ... Aqua aerobics is a fun, low-impact activity done ...

Keep your freestyle sessions exciting with creative training routines and goal-based challenges. Airports set to scrap boarding passes and check-ins in major travel shake-up Ranking All-You-Can ...

Spring is the perfect season for enjoying the outdoors with your pup, but sometimes our busy schedules can get in the way of adequate exercise. Remember, daily activity for your dog is essential ...

What is a trampoline core workout? Taking to her social media handle this work day, Shilpa proved that a trampoline is not just for kids but can also be used by adults as a low-impact, high ...

In that spirit, we asked Hamilton and two other coaches for their favorite fun-centric workouts. From prediction runs to scavenger hunts to selfie-fueled adventures, here are the ideas that can ...

From resistance bands to under-the-desk ellipticals, below is a list of all the fun-sized products to help ... If you want more Amazon fitness ideas, from trackers to clothing, we found some ...

With the right ideas and a few simple swaps ... a snow-covered hill and zooming down on a sled can be a fun and surprisingly effective workout for adults, too. Running or walking briskly.