A recent study draws a connection between people's bodily awareness and how they find solutions to moral dilemmas.

This workout is from the Tiffany Rothe Fit Club! It was so motivating and felt so good I wanted to share it with my MSN Rothestars. I’m thinking of sharing more like this to my YouTube members.

As she told the publication, she did “a lot of yoga to try to get my body to be as symmetrical as ... and it was just so surreal and so f***ing fun.” Please enter a name.

Would you have a go at playing table football against a robot or feeling electricity in your body? At the Luxembourg ... but we can't study and have fun at the same time, so it's great when ...

In the four years since she filmed herself making a salad from her locked-down kitchen, Emily English has amassed ... ‘I want my page to be a source of safe, fun inspiration, so I ask myself ...

I am still not where I want to be — those months of less activity seem to have an outsize effect when you combine cancer and aging — but I am doing what I can to build more trust in my body’s ability ...

There’s healthspan and a bunch of other “spans” that can measure and reflect how well you’re futureproofing your body, mind, and life today. The following stories tap into those powers ...

Butterfly bridges or "open-clam glute bridges" require core activation and work the whole glute complex to help build glute strength, which can also benefit your lower body by protecting your ...

Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes.

Whether you’re in real danger or just watching a scary movie, your body initially responds to fear ... Though harmless and fun for many people, “frequent scares can still be stressful ...