Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

The holiday season is finished, but that doesn’t mean Walmart has stopped giving shoppers hefty deals on fitness equipment.

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Easing into a new year of fitness doesn’t mean spending hours in the gym. In fact, you can use this 20-minute calisthenics ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Best fitness machines to kit out your home with a top exercise setup - Whether it is to build strength, boost your cardio ...

Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the ...