Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

It tastes like a mix of kiwi, a pear, and a watermelon, and is about to make your next fruit salad, fruit salsa, smoothie, or ...

Joe Clark, who shares online guides on how to grow your own fruit and vegetables, took to TikTok to offer his banana advice in the hope it would cut down unnecessary waste ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Ayurvedic principles of mindful consumption are inspiring India's sustainable culinary movement, with chefs turning kitchen ...

“It makes water and soda more interesting, helps seltzers taste stronger, and adds something extra to tea,” our tester says. ...

Mixing coffee and bananas is a healthy alternative to your morning joeBananas are rich in phytochemicals and antioxidantsBananas can replace ...

Long Island’s Turkish community is robust, with markets and restaurants scattered across both counties. Yahya Kayku owns two ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

People usually eat apples raw, and you can also use them in various recipes, juices, and drinks. There are different ... blood sugar and cholesterol. Apple skin also contains insoluble fiber.