Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Toxins like lead and other heavy metals have recently been discovered in protein powders. Experts weigh in on food safety ...

When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Chiquita Brands announced it licensed its name and flavors to AN Supps | Applied Nutrition PLC for a new line of sports ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...

Look for powders that are free of artificial sweeteners, flavors ... and a probiotic with a great-tasting fruit and veggie blend. We love that the protein powder is made with clean ingredients ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Additionally, consider whether the protein powder contains any artificial sweeteners, flavors, or colors ... and a probiotic with a great-tasting fruit and veggie blend to your diet.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...