A federal judge in New York City says two luxury real estate brokers and their brother accused of raping dozens of women over ...

Women’s basketball teams finally will be paid for playing games in the NCAA Tournament each March just like the men have for ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

From walking clubs and barre classes to pickleball leagues, our favorite workouts help us connect with like-minded people and ...

The trainer of Olivia Rodrigo, Kaia Gerber, and Ayo Edebiri shares three exercises Vogue readers need to try in 2025.

Fonda has been a longtime fitness lover, dating back to the early 1980s, when she released her first exercise video, Jane ...

Show the rock who’s boss ” Never miss a story — sign up for PEOPLE's free daily ... actor posted a video trying to recreate Chris Hemsworth’s impressive gym workout.

How to do it: Plate sit-ups are a variation of traditional sit-ups that incorporate a weightlifting plate to increase the challenge and intensity of the exercise. Lie on your back with your knees ...

So go on, get your Lycra on and give some of the best exercise classes in Dubai a go, for free: Dubbed a ‘super club for women’ this is the place for, you guessed it, women only. Try a range of ...

If you’re looking for a workout that gets your heart rate climbing and body sweating in no time, Hannah Bower’s 20-minute ...

As you dive into the Women's Health Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery ...