Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories ...

D uring my 15-year running journey, I have experimented with a plethora of sneakers. But, I hold one brand close to my heart: ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

At Muscle Girls Bar, in Tokyo’s entertainment district, Ibebukuro, customers pay to be slapped, carried and served drinks by muscular women. The fitness-themed bar employs an impressive lineup of ...

Free online Pilates classes Pilates Live on sale, The 8 Best Online Pilates Reformer Workouts Alo Moves on sale, 30 Best Pilates Workout Videos 2023 Best Pilates YouTube Videos on sale, Fit sporty ...

Outgrown your light dumbbells? Before you invest in heavier weights, there are a few muscle-building tricks you can use to ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

Dragons’ Den often reflects what’s current and trending, and Choppity fits right in. Married couple Zara Paul and Aaron ...

The Bharatiya Janata Party announced nine more candidates for the Delhi assembly elections on Thursday, with Shikh ...

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

Post-work recovery End-of-day fatigue can make exercise feel impossible, but gentle movement can actually re-energise: • Evening yoga or stretching: Focus on calming poses like child’s pose ...