The suit alleges the NCAA Division II university allowed coaches to abuse players, then took away their scholarships in retaliation for speaking up.

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Regaining muscle after a break can be challenging, especially if you're unknowingly doing exercises that hinder progress.

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...