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A woman, who once hated her body, is now unashamed of going from a size 6 to 16 after realising that punishing herself with exercise or food is not the answer - and now wants others to grow in confide ...

Something boomers love that is going extinct with Gen Z is cruises. Most boomers have reached retirement age, and while some ...

Samsung has finally “cracked the code” on household robots with its volleyball-shaped “Ballie”, an Australian tech expert ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Use this as a standalone workout or as an ab finisher!

free weights, exercise balls, and more. But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because ...

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The Israeli prime minister said the cease-fire would not begin until Hamas handed over names of hostages to be released Sunday. The group said the delay was technical. A protest in Tel Aviv on ...

Natural diet pills have become dominantly relevant these days since the obesity levels are rising every year. Losing and ...

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