Laredo Medical Center is inviting residents 50 and older to stay active this Valentine’s Day, Friday, Feb. 14, with a morning of wellness and movement. The event will begin with a tai chi session at 9 ...

HULBERT – Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna ...

The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

The media personality and serial entrepreneur shares her thoughts on building a business by first connecting with audiences rather than targeting them.

People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. The first class will be at 3 p.m. Feb. 19 ...

BOONE — The Watauga County Public Library is again partnering with Healthy Aging NC Training Academy, The North Carolina Center for Health and Wellness, and the High Country Area Agency on Aging to ...

Download this music from the link: <a href=" ► Join my website <a href=" Qi Gong means Air and Spirit... With this Soothing Music you can practice your Qi Gong Exercises as Natural Medicine, or doing ...

According to court documents, an ambulance transported 47-year-old Aundrea Milnes to CHI Health’s care facility near 24th and Cuming Street in the early morning hours of Nov. 3, 2022.

Milnes Aundrea Milnes’ family members are suing CHI Health and two health care professionals, Dr. Margaret Sheehy and Katie Vanis, a nurse, for negligence and medical malpractice. The lawsuit ...

This study aimed to determine whether acute Tai Chi practice enhances emotional memory and prefrontal cortex activation compared to cycling and a control condition. Methods: Using a within-subjects ...

Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with arthritis or simply want to stay mobile and pain-free ...