To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Some people see the world as it is—others reimagine it entirely. The entrepreneurs on this list belong to the latter group, ...

Is your inner child sabotaging your relationships? Experts reveal three key signs—and how to heal for healthier connections.

On February 19, hundreds of longevity devotees attended the Don’t Die Summit in Manhattan, each paying $349 in the hopes of discovering the secret to extended life. Keynote speaker, US tech ...

Discover a naturopathic approach to menopause as an empowering rite of passage. Learn how shifting the narrative from decline ...

Discover 6 science-backed, gentle exercises that help reverse aging symptoms. Learn easy, low-impact workouts to improve ...

A new book offers an unsettling account of human exceptionalism and shows that the unique ways we gamble with risks and move out of our comfort zones may yet be our downfall.

The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...

“In just 10 minutes, you’ll engage your entire body — strengthening your core, toning your glutes, improving posture and ...

Even just choosing one of these exercises and introducing it into the start of your day will improve your health' ...

We tested various workout apps to provide you with some of the best options. Many of these apps also offer free trials. That way you can give them a try before fully committing to them.

Nike's Metcon range covers the full gamut of gym-based footwear, from proper power-lifting shoes to those better suited to aerobic fitness or high-intensity workouts. The Nike Free X Metcon 2 is ...