Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

Weight loss isn't just about cutting calories or skipping meals it's about making informed and sustainable choices. Anjali ...

Want to know why timing is so important? Let's find out. While many might think that having a calorie-deficit diet is all that's required to lose weight, but its not. When you eat is also an important ...

The plan also recommends you go to bed by midnight and stresses the importance of a good night’s sleep, as well as keeping a diet journal. You could lose weight simply because you’re eating ...

While speaking to reporters after Sunday's lopsided loss to the Bills, Reed sounded pretty clear about his intentions. “I’m ready to go to free agency, bro. I’m ready to see what’s next ...

After she started taking a popular medication used for weight loss and diabetes, she saw it as something else: food noise. “It’s so obsessive, and it’s not a good feeling. It’s a very ugly ...

New Amazon Prime Video customers can sign up and enjoy a 30-day free trial to watch every game, with the option to cancel anytime. You can find out exactly who’s playing and how to catch all the ...

Doncic exited late in the second quarter of a 105-99 Christmas Day loss to Minnesota on Wednesday, and the deflated Mavs found themselves down 28 points late in the third. Yet, Kyrie Irving had a ...

Weight loss during winter seems tough but can be achieved ... to a sedentary lifestyle and love indulging in their favorite foods. But what if we told you that now you can shed those extra kilos ...

Boney Kapoor recently expressed his love for his late wife Sridevi, who also motivated him to lose weight. Now with 14 kgs down, the filmmaker shared how his wife would have been proud of him looking ...