Exercise Animatic is changing how people exercise, and it’s making it easier than ever to create and enrich fitness apps and ...

Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re ...

All members of Women’s Health COLLECTIVE can now get free access to FIIT, the number one fitness app, worth £120.

Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

And, let’s be honest, they guide our shopping choices.

However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

Finally, Garmin's Body Battery now supports TrueUp, which means your Garmin Body Battery score will draw on data gathered ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

equipment-free sessions. You can explore the Fat Burn and Sculpt & Tone plans now at www.mwmplan.com and with 25 per cent off, there’s no better time to take the first step in your fitness ...