Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White House on Wednesday to participate in ...

SeniorAge offers a FREE Tax Counseling for the Elderly (TCE ... in providing tax counseling assistance at locations convenient to the taxpayers. West Plains Senior Center is taking appointments ...

No gym membership? No space at home? No problem! Here's how you can get fit for free This workout is a circuit training routine, which means you will be doing all the exercises in order (with the ...

Even if your work space is ergonomically correct — and even if you exercise regularly in your free time — excessive desk work (considered three or four continuous hours) can lead to weakened ...

Feeling intimidated by the gym? Achieve your fitness goals from your own living room with our round-up of the top free and paid exercise videos for all levels From left: Maeve Madden of Queens Don ...

So go on, get your Lycra on and give some of the best exercise classes in Dubai a go, for free: Dubbed a ‘super club for women’ this is the place for, you guessed it, women only. Try a range of ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...