This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

According to preliminary data presented to the Kansas House Water Committee, aquifer levels in the groundwater management area covering southwest Kansas fell by 1.52 feet between January 2024 and this ...

Apple Watch saves lives—the latest example is a dramatic rescue caught on video in Washington state. Rescuers credit the Apple Watch SOS feature for alerting and helping them locate a skier who ...

Sometimes, the pain worsens with each step. Depending on the cause, rest, specific foot exercises, or at-home remedies, such as ice or over-the-counter pain relievers, can help manage the pain.

MPT, the property’s owner since May 1, 2017, said in a statement last week that Buhl needed to drop its claims ... The board also said it will not exercise its claims against MPT in any fashion that ...

The $149.99 slide — which comes in orange, red, beige, black and blue — is tailored to the wearer’s foot. According to the site, the customer is asked to scan their feet with their phone ...

After taking a detour into more family-friendly territory with We Have A Ghost, the director of Freaky and the Happy Death Day movies is back in full-blown horror territory with Drop, boasting a ...

On Wednesday, Jan. 22, Universal Pictures and Blumhouse debuted the first trailer for Drop, which stars Fahy, 34, as a widow and mom named Violet who steps out for her first date in a number of ...