Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Young children should be encouraged to eat foods which have protein in them, in order to help them grow and develop. Protein ...

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...

A high-protein diet is quite popular among people trying to lose weight or build muscle. But eating too much protein for a ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

While young men are driving the rise in meat consumption in the UK, they're also more open to cultivated meat than other ...

How much protein is too much protein? While a relatively high protein intake is generally safe, consuming extremely large amounts may be unnecessary and potentially harmful.

It is possible to embrace the spirit of summer indulgence without coming home feeling worse than when you left. Here’s what the experts do ...

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount you need.

Protein is arguably the most popular nutrient among Western consumers. Can you have too much of it, and if so, what are the dangers?