Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Find out the signs that you're overloading on protein and how to strike the perfect balance. How Much Protein Should We Eat Daily? Protein is an essential nutrient our bodies need to build and ...

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

The latter number is much higher for young people too, leaping to 39 ... small amounts of ultra-processed food,” advises Thornton-Wood. “If you need more protein, try to obtain this by adding ...

Consuming too much protein powder can strain the kidneys ... and other nutrients found in whole foods. Protein powder supports muscle growth, recovery, and repair, making it ideal for post ...

Any fitness and food lover knows the importance of a balanced diet - but could we be eating too much protein? The benefits of protein are widely understood. We need it for muscle repair, healthy hair, ...

Canada's agrifood tech sector is built on public investment, which leaves a "venture capital gap" – and Trump tariffs could ...

Dr. Guy and Shiv faced chaos in Dragons' Den when their dog was sick because TV bosses fed her too much but they still walked away with a deal.

Over a third of Japanese consumers are interested in trying cultivated eel, as stocks of the freshwater fish dwindle amid overfishing and pollution.

In the pursuit of a restful night, many have turned to lavender sprays, calming music, and sleep masks. But recent studies point to an unexpected and affordable sleep aid that costs just 90p ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the ...