Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The supermarket chain has 329 shops across the UK selling a range of Waitrose own-brand staples and ready meals.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.