From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...

Find out why eggs are expensive right now, what experts suggest as the best egg substitutes, and how these egg replacements ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...