From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.
It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...
Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.
A survey of 1,000 women, aged 30 to 75, found most were considering taking the likes of Wegovy and Mounjaro to help them lose ...
Scientists said at the time: "In conclusion, the use of broccoli by-products as a supplement may be a candidate to fight diet ...
Regular walking provides several health benefits, but certain factors may inhibit weight loss. These include a slow pace, insufficient duration, healt ...
One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.
Gordon Ramsay has a strict diet and a clever trick to prevent himself from indulging in the mouth-watering dishes he creates ...
These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...
The 52-year-old took to YouTube to reveal everything she ate to lose an impressive four stone and how she kept the weight off ...
Here are 10 proven strategies to help you lose weight, burn fat, and live longer: Eating protein-rich foods can boost ...
The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...