Emulsifiers found in many processed and ultra-processed foods may lead to chronic inflammation in the gut — setting off a ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

Pippa Middleton has shared her breakfast meal plan - and there's one food she swears by for staying slim and healthy ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

Processed foods are everywhere, tempting us with convenience and flashy packaging. But while they make life easier, they can ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

One type of co-excluder bacteria, called Faecalibacterium, stood out as particularly important. It produces chemicals called ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

Description: Scientists uncover how Mediterranean food could boost memory through pum and cognitive function, especially in ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...