Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and exercise.

For roasting, you’ll likely need double the oil per pound of vegetables. Despite the longer cook time, roasting will still ...

The former presidential candidate and controversial “Make America Healthy Again” campaigner is President Donald Trump’s ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Food Standards Scotland (FSS) is to develop guidance for sellers of food on social media after a survey found buying products in this way was more common than predicted. Research focused on ready ...