Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...