Bloating has many underlying causes, which need to be evaluated and fixed separately, said Dr Ashini Bhatt, dermatologist and ...

Medically reviewed by Mary Choy, PharmD Omega-3 fatty acids, or omega-3s, are essential fats you need for the heart, blood ...

The deadline to submit items to the bulletin board is 11:30 a.m. Friday. Email submission to [email protected]. Items publish ...

While fish is a well-known source of Omega-3 fatty acids, fortunately, there are several plant-based foods rich in Omega-3s.

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

The Watson Family Foundation will be hosting a community-wide Juneteenth Celebration to recognize Black culture. The event will take place from 12 p.m. to 6 p.m. Saturday, ...

This story first appeared in How We Care, a weekly newsletter by Spotlight PA featuring original reporting and perspectives ...

Algae oil has become a popular source of healthy fats. Many people cook with it because of its high smoke point. Learn if you ...

Republican lawmakers in Pennsylvania have introduced two bills aimed at changing what food and drink can be served in public ...

The global Healthy Fats Low Carb Market is on an upward trajectory, expected to surge from an estimated USD 13,183 million in ...

Discover 5 essential daily habits to prevent heart attacks, improve heart health, and lower the risk of cardiovascular ...