Struggling to manage hunger crises sweeping the developing world even before U.S. President Donald Trump returned to the ...

While there is no one-size-fits-all diet for asthma, research suggests that eating a balanced diet may help reduce symptoms ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...

In the world of nutrition, the role of protein in weight loss has been grabbing a lot of attention. According to registered ...

A man who ate up to nine pounds of cheese and butter every day developed yellow-colored nodules on his palms, soles, and ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and comparison to other fats.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, Matheny says. Taking creatine supplements may also can provide some muscle ...

Carrot’s “high water and fiber content help keep you full, making them a great choice for weight loss” explains Winstead. In fact, a 2021 study suggests that eating carrots may reduce your risk of ...

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.