While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Alma, backed by Menlo Ventures and Anthropic's Anthology Fund, introduces an AI-powered nutrition app that analyzes eating ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Now that the U.S. Food and Drug Administration has banned Red Dye No. 3, artificial food dyes are under increasing scrutiny.

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be linked to faster biological aging.

Eating processed red meat may increase your risk of developing dementia, a new study finds. Here, brain health experts ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...