Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

Here are some animal and plant-based collagen-boosting foods that can help promote healthy skin and hair. From bone broth and ...

Discover expert-backed advice on battling winter colds, debunking common myths, and the best foods to support your immune ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

One excellent source of collagen is beef. Similarly, bone broth (often made from beef) is another collagen-rich food. Bone ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Food Manufacture breaks down some of the latest new product launches from food and drink manufacturers in the past week in ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...