A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

Use olive oil, avocado oil or coconut oil for cooking instead. Uncovering the truth behind “healthy” foods can feel discouraging. But knowledge is power, and small adjustments in your daily ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

As a cat enthusiast, you undoubtedly want the best for your furry companion. Cats are curious creatures, often intrigued by ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...

A proposed Georgia bill would protect pesticide companies from lawsuits, as a man recently won a lawsuit that blamed a weed killer for causing his cancer. MAHA advocates rally against the bill.

The U.S. Department of Agriculture's Food Safety and Inspection Service issued a public health alert for a Costco product ...

The ADHS celebrates National Nutrition Month, promoting healthy eating as a pathway to a vibrant life in Arizona.