There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), ...

The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements ...

Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

But collagen isn’t always kind. It’s an ephemeral visitor that begins to bid farewell as early as our 20s. If you’ve started ...

Three brothers in the Gaza Strip woke up early to run to a local clinic to get “sweets,” their word for the emergency food ...

Moon-Rice project develops super-dwarf, protein-rich rice varieties for space missions and extreme Earth environments.

Eggs are one of the best foods for nail health thanks to their rich supply of protein, biotin, and vitamin B12. Nails are made of a protein ...

It’s time to reframe. Carbohydrates are essential to your body’s proper functioning, as they’re broken down into glucose, the ...

If your allergy symptoms—sneezing, itchy eyes, or nasal congestion—continue to be a problem even after using medication, you ...

Celebrate National French Fry Day 2025 with must-know trends—from globally loaded fries to zero-oil air fryer creations and ...