The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

U.S. Secretary of Health nominee Robert F. Kennedy Jr. has been filmed seemingly putting a blue liquid into a glass of water ...

Dr Mosley's work highlighted the negative impact of stress on libido and sexual functioning. Hence, the Fast 800 team ...

Previous studies have shown that both curcuminoids and vitamin D can lower blood pressure and reduce body weight in diabetic animals. However, research on people with type 2 diabetes has been ...

As the world's first cultivated meat-based dog treats are launched, Hannah Twiggs looks at how long it will be before humans ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...