Discover vitamin C sources that may support brain health and fight dementia. Learn optimal dosages, absorption tips, and ...

Despite living in an age of dietary abundance, vitamin B12 deficiency is on the rise. One major culprit? Our growing reliance ...

Most people would have had a mouth ulcer at some point mdash;a tiny, painful sore that makes eating or talking difficult .

Women need specific nutrients that change throughout their life span. Here's a quick look at the best supplements for women ...

Raw papaya is said to be rich in enzymes like papain and chymopapain that help break down proteins and support gut health.

With so many variables influencing your health, from your diet and lifestyle to underlying conditions, it can be hard to ...

Discover the 7 essential nutrients your brain needs to fight Alzheimer's disease. Learn which foods boost memory and protect ...

Reducing your sugar intake and increasing your vitamin D, omega-3 and B vitamins in your diet could cut your risk of dementia ...

Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

NAME a health concern and there’s probably a supplement for it – including erectile dysfunction. If you don’t fancy going straight for the little blue pill, tablets that claim to ...

A class-action lawsuit alleges that Nature Made exposed unsuspecting pregnant and lactating women to prenatal supplements containing toxic chemicals.

I t's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're ...