The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...

The Band Push Sit-Up adds an exciting twist to a foundational core exercise, offering targeted resistance that challenges ...

• South Okanagan Similkameen Pride Winter Ball, Venables Theatre, 7-11 p.m., featuring emcee Ginny Tonyk, music by Splendid ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

As we age, balance can become a concern that impacts mobility and independence. For seniors who want to stay active while avoiding the risks of traditional bicycles, electric bikes (e-bikes) designed ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

“Local parks and rec… sometimes have great senior ... a comfortable fit. They're available in multiple colors and with higher ...

Fitness trackers and smartwatches want to live on your wrist 24/7. You'll want them on during a workout, of course, and then ...

Some of your core muscles lie deep within your trunk and wrap around your torso. These are often referred to as your deep core muscles and they play a role in everything from your posture to your ...

This device comes with membership to the Stealth Fitness app, which offers four free games to keep your body and mind busy. Resistance bands can ... It’s also good for seniors who don’t ...

So naturally, the market for fitness bands is quickly shrinking. Can the Samsung Galaxy Fit 3 reverse that trend? Six months after the launch of the fitness band in Europe, Samsung has now brought the ...