Also, Karan Veer Mehra was crowned the winner of Bigg Boss 18. Salman Khan announced the winner just after midnight. Karan beat Vivian DSena in the close finale. Fitness influencer Rajat Dalal, a fan ...

On the work front, Junaid made his acting debut in ‘Maharaj’, streaming on Netflix. He will next star in a film with Sai Pallavi. Khushi made her acting debut with ‘The Archies’, also streaming on ...

Neelam Upadhyaya, a South Indian actress, is set to join Priyanka Chopra’s family after her engagement to Siddharth Chopra.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical ...

Based on recent feedback from interactions with franchisees and investors covering the key January signup period, which is a “seasonally ...

The plank exercise has earned its place as a staple in fitness routines worldwide, combining simplicity with effectiveness. Whether you are a beginner or an advanced athlete, planks offer a ...

Cardio: ChatGPT notes that the elliptical is a great joint-friendly choice for building endurance, but it encouraged me to ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, and overall fitness. Her exercise recommendations include the Spinal ...

At the heart of this journey is Jay Blahnik, Apple’s Vice President of Fitness Technologies, who has been instrumental in shaping the fitness experience on Apple Watch and Apple Fitness+.

As India brace themselves for the final set of preparations going into the ICC Champions Trophy with a home series against England, a major question mark remains over the fitness of pace spearhead ...