“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

Smartwatches are more than just time-telling devices; theyre a mixture of style, functionality, and technology. With an ...

Jon Lewis, England Women's head coach, has issued a robust defence of his team's fitness levels, after they slumped to their ...

The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

This Fitbit Charge 7 is the perfect fitness tracker to help you kick-start your routine. Charge 6 has Google built-in with ...

We’re just going to come out and say it — watches are timeless, making an extraordinary gift and an even more special ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

Heart diseases are a leading cause of death globally. To raise awareness, TOI is organizing Medithon Part-3 on January 22, ...

From Bumrah's availability, dropping Siraj to India's combination for the champions Trophy. Watch the key talking points from Rohit Sharma & Ajit Agarkar's press conference ...

More than half of smart watch owners say the devices make them feel more stressed about their health, a survey has found.

Every January, fitness tech and wearable companies love to remind us about New Year’s Resolutions. For a small number of ...