The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

Jon Lewis, England Women's head coach, has issued a robust defence of his team's fitness levels, after they slumped to their ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

Fitbit watches for women are the perfect blend of style, functionality, and advanced health tracking. Whether you’re looking to track your daily activity, monitor your sleep, or manage stress ...

Emily reaffirmed her message in the caption, adding: "January is Cervical Cancer Awareness Month. Cervical cancer is one of ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Forty-four percent of personnel in the Canadian Armed Forces are considered overweight while 28 per cent are classified as ...

Find Pilates For Men Latest News, Videos & Pictures on Pilates For Men and see latest updates, news, information from NDTV.COM. Explore more on Pilates For Men.

Concerns over the England team’s general fitness and conditioning were first raised by World Cup winner-turned-commentator ...

Heart diseases are a leading cause of death globally. To raise awareness, TOI is organizing Medithon Part-3 on January 22, ...