I invented a simple game that motivates me to keep up healthy habits like going to the gym
Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...
‘Obsessively Tracking My Fitness Data Was Ruining My Life. Here’s How I Learned to Chill TF Out’
Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.
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The 5 Best Sites to Download Microsoft OneNote Templates
OneNote’s built-in templates work—if you’re okay with generic layouts. But for notes that truly fit your needs, the right ...
Watchdog report: U.S. Merchant Marine Academy needs better cybersecurity for sex misconduct tracking program
The U.S. Merchant Marine Academy's superintendent acknowledged the current system doesn't meet the school's needs and said while there are plans to upgrade it, the timing depends on congressional ...
We’ve tested several fitness trackers and these award-winners are the real deal
Get moving with these award-winning fitness trackers and watches. Browse smartwatches and activity bands from Fitbit, Garmin, ...
You've quit your New Year's resolutions already; here's how to get back on track
"Quitters Day" for New Year's resolutions has passed, but there's no reason TO quit if you set goals that are actually ...
New York Post15d
39 Amazon fitness finds for 2025: Trackers, exercise equipment, apparel, more
It’s always a good time to set health and fitness goals. Though you may not ... you can still adjust the drag for resistance and keep track of strokes. Sure, planking can be boring, but have ...
WETM-TV15d
Fitness trackers that look good outside the gym, too
Gone are the days of bulky, utilitarian fitness trackers relegated to the gym. Today, wearable tech is sleek and, dare we say, fashionable. In fact, wearable tech has evolved so much that you even ...
WGN-TV16d
Fitness trackers that look good outside the gym, too
Gone are the days of bulky, utilitarian fitness trackers relegated to the gym. Today, wearable tech is sleek and, dare we say, fashionable. In fact, wearable tech has evolved so much that you even ...
PC Magazine18d
Stay Motivated: How to Track Workouts on Your iPhone Without an Apple Watch
Set Up Apple Fitness In order to use the Fitness app on your iPhone, you'll need iOS 16 or higher. Next, open the Fitness app on your phone and tap Continue at the Welcome screen. If you’ve ...