And, as one cancer expert told TODAY.com, once you find a balanced breakfast you like, you can eat variations of it just about every day. The Start TODAY app features many balanced and tasty breakfast ...

The Liberty Hill Youth League (LHYL) has unveiled a new logo that reflects the town’s continued growth and the league’s ...

In TODAY.com's Expert Tip of the Day, a cardiologist advises a simple change to boost heart health. It comes with many other ...

That’s the big takeaway from two recent studies that analyzed walking, mobility, and lifespan. Research suggests that ...

This week, Donald Trump reintroduced the Presidential Fitness Test. Originally launched in the 1960s and put on ice during ...

It wasn’t until Strategist contributor Katie Stone stumbled upon a bright-green pair of swim trunks at a Rowing Blazers ...

This week, President Trump announced that he's bringing back the Presidential Fitness Test to gym classes across the nation. Here's what the 'Outside' edition would include.

Andrea Doddato, one of Golf Digest's Best Fitness Trainers in America, broke down the elements for us in her must-watch video series "Power Golf Workouts". Among the topics she delves into as it ...

Core Strong Fitness Owner Marc Campbell joins Shane and Kerrigan to share a few fundamental exercises for every workout.

Southern Charm's Madison LeCroy shares a health and fitness update less than three weeks after giving birth to baby No. 2. Get the details here.

Cindy Hradec from ACAC Fitness & Wellness shows us how to use household items for an at-home workout.

Susan Powter, who built a diet and fitness empire and then lost it all, reemerges in the documentary 'Stop the Insanity: Finding Susan Powter.' ...