Planet Fitness is letting high school students work out for free this summer by bringing back its High School Summer Pass program.

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

The West Side YMCA is what happens when a neighborhood gym grows up with real character. It’s inclusive, energetic and just the right amount of old-school.

Planet Fitness is bringing back its High School Summer Pass program to give teenagers free access to its gyms this summer.

Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX. Once flying under the radar, this event-based fitn ...

The Moskos opened Forever Young Fitness Gym in Hornell, aiming to improve community health. Mosko hopes to expand the gym to include wellness services if the business takes off. Patrick Mosko has ...

This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

These days, the phrase has been co-opted to discuss the rise of subscription services such as the best streaming services ...