katie simpson for forbes vetted Compared with true fitness watches like ... geared toward average gym-goers but includes upgraded features like sleep coaching, post-workout recovery insights ...

If lifting weights is the cornerstone of your fitness ... wearable for the gym that stands above the rest is the Whoop 4.0. This is the best tracker we’ve tested for any workout that involves ...

That’s why we came up with this list of 11 top-notch smart fitness ... exercises (like running). 10. With up to 11 days of power in smartwatch mode or 19 hours in power in GPS mode, this watch ...

Sleep tracking is where it gets really interesting. The Fitbit Versa 4 breaks down your sleep patterns and gives you a nightly score, kind of like a report card for your rest. It’ll tell you if you’re ...

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the machine can exchange useful data. Supported equipment includes treadmills, ...

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

I'm not the smartest golfer, but Garmin's Approach S70 is a data-rich golf watch that's making me sharper on the green. Quality workout shorts are a fitness ... The trusty gym bag might be your ...