After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

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Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...

Discover budget-friendly ways to stay active and healthy with simple workouts, outdoor activities, and creative home fitness ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

Kriti Sanon gave her fans some serious fitness motivation with her intense workout session on Instagram that’s sure to make ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less ...

After taking it off before an exercise class at his gym in the City of London last April, the watch – along with ... and the valuable items that fitness fanatics (understandably) take off ...

What makes a great Valentine's Day gift for a man? Don't overthink this. Instead, just ask what are the best gifts for men ...

Ever wish you were a runner? Whether you want to run a marathon or just want to get a little VO2max boost, you have to get ...

Apple Fitness+ lacks any serious strength training past the beginner level. The trainers are too enthusiastic for my liking, ...

But all exercise bikes are not created ... like a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing Gym in Brooklyn. “It’s worth buying the pricier ...