Sarah Thompson is a 34-year-old marketing director in Austin who recently canceled her $200/month gym membership in favor of evenings tending a small vegetable garden and doing pull-ups on the monkey ...

TV monitors around the gym constantly rotate a series of images showing 'correct' and 'incorrect' attire for those those ...

That is possible thanks to where the 85-year-old, award-winning actress decided to take up residency. Alexander is among the ...

Collierville Fitness Center was acquired by the town about a year ago, and the suburb’s leaders heard an update regarding the ...

Club Studio will take up less than half of the space available in the building, leaving more space for a grocery store.

In the week's top commercial real estate news, a national gym chain is coming to Bradenton, a Brandon hotel is sold, and an ...

Want toned arms without push-ups or a gym? Fat loss coach Patrick Hong shares a 10-min arm workout you can do anywhere using just a chair and a bottle.

Working large muscle groups can increase your resting metabolism, aiding in weight management. Strengthening core and leg muscles can contribute to better posture.

If you’re looking to purchase a Garmin, this may not be your first port of call, but one place to consider looking is Rei. Right now, the outdoor retailer has a secret Garmin sale going on, with ...

In a city that champions empowerment, luxury, and wellness, Dubai’s female-only gyms offer more than just fitness ...

Dias is one of several players using what little downtime they have to carry out extra work they cannot do with their clubs ...

Chead Bluee, a 91-year-old man committed to staying active, is a priority, and his dedication recently paid off when he won a ...