So, the skin that you see after the ‘Namaste’ position—if you poke that point, it will hurt very little. Or we have yoga mudras in India, you do any mudra, what do you get? You get a side border. Any ...

Vijay Deverakonda fans, who were eagerly waiting to see what VD12 holds in store for them, were excited to catch a glimpse of the same in the title teaser which was unveiled last week. As the ...

His Artistic Yoga fuses traditional elements with modern fitness, supporting weight loss, muscle building, stress management, and overall well-being. Thakur recommends practices like Surya ...

Discussing his fitness routine, Vrindaa elaborated, “My sessions with Amit ji are more about breath work. We start off with basic breath exercises and move on to pranayams, and basic yoga stretches.

Priyanka Chopra recently embraced her desi roots by greeting paparazzi with a warm namaste alongside her mother-in-law, Denise Miller-Jonas, as they twinned in yellow outfits. She also showcased ...